ברוכים הבאים לאקדמיה של איקיגאי
כאן תוכלו לקבל מידע ולהירשם לקורסים, סדנאות ותרגולים אישיים. לקרוא מאמרים, להתנסות במדיטציה ולהרחיב אופקים.
The Happiness Journey
8 Personal Practices
With Reut Reuveni Pizen
Happiness is a journey, not a destination
Through a combination of yoga, meditation and practical practices of The Happiness Journey program will help you live life the way you’ve always wanted to:
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
You will engage in a series of practices designed to increase your own happiness.
Creating your own Happiness Roadmap
Having tools and techniques to practice your happiness
TrainYourMind - Learning to Meditate. What is mindfulness?
TrainYourBody - Introduction to Yoga practice. Learning to build your own yoga practice.
Find Your IKIGAI - Ikigai is a Japanese concept meaning “a reason for being“. Everyone, according to the Japanese, has an ikigai. Finding it requires a deep and often lengthy search of self. Such a search is regarded as being very important, since it is believed that discovery of one's ikigai brings satisfaction and meaning to life.